(215) 290-4484 Melissa.Sciotto@yahoo.com

Blog & Announcements

See what is happening at MIXX Fitness! Check back for weekly news and announcements regarding new classes, events, and much more!


New for October

Yoga is coming! Starting 10/15 at 9:45am Athletic Vinyasa, then Tuesda's 6:30pm Power Yoga and Wednesdays 5:45am Sunrise Vinyasa. Boot Camp & Brunch 10/22 9:00am Outdoor Boot Camp 10:00am Brunch at Local...

Six Week Fitness Programs

KIDS' SERIES MIXX Mini Milers Children ages 6-12 can improve their cardio endurance, set personal goals and learn how to improve their running skills. Day/Time: Thursdays from 5:30 p.m. to 6:10 p.m. Dates: September 15th through October 20th Location: Leeland Park...

August Class Updates

Tuesday 5:45AM-7AM: Spin I.T. + Absolute ABS - Spin Interval Training: Short spin sets mixed with strength and toning  sets.  4 sets of each sure to leave you exhilarated!  GREAT WAY TO TRY SPIN!  15 minutes of ABsolute Abs at the end too! Tuesday 6:30PM-7:30PM: Spin...

Weekend Survival Guide

So you stuck to a healthy clean eating plan all week and it’s Friday night. You can still enjoy yourself without absolutely undoing all the good you have done. *WATER is your best friend. Sometimes it is harder to drink your water when you’re out of your normal...

Coming in May

Mom & Me MIXX - Parent and child circuit class Saturdays 10AM Bike & Brunch - Sunday 5/15 9AM Spin class followed by Brunch at Local Table Love Your Lower Body Month - We will focus on training the legs, butt and core in preparation for Memorial Day Weekend,...

5K Run and 1 Mile Walk/Run

Dear Friends: Please join me in supporting the Colonial School District Education Foundation by registering for the Colonial 5K Challenge which is scheduled for Saturday, April 30th at 8AM at the PWHS Football Field with a 1 mile Fun Run/Walk to follow at 9:30AM....

April Updates

This month we are focusing on Run Strong Tuesdays 6:30PM, MIXX Mini Milers-Kids' Running Group Tuesdays 5:30PM and all classes will be working on Arms as part of our Countdown To Summer Series.  March-Midsection, April-Arms, May-Lower Body & June-Beach Body Blast...

New For March

Pilates: Strengthen, lengthen, tighten & tone your entire body! Senior Strength & Cardio: This specialized class for seniors is a total body workout that will energize and strengthen from head to toe. Senior Fitness Circuit: This class is a combination of...

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