Kettle Bell Strength TrainingMIXX Method
Remember, your first class is always FREE! Single drop-in classes are $15/per and class packs are available. Please click here to see our schedule!
- Triple Threat Three Ways To Work Your Body: Cardio, Strength & Endurance. We will hit them all in this 60 minute high intensity class. Class format and equipment varies week to week to yield optimal results! Are you up for this?
- Total Body Blast: 45 minute workout using a wide variety of equipment each class and engaging muscles from head to toe.
- MIXXed Drills: Strength and cardio conditioning class that will get you back in shape and in the best shape you’ve ever been!